Take back your time,
one screen
at a time.
Record your apps, set daily goals, and see where your hours go. Make more room for life beyond the screen.
- Manual entry and reviewed imports
- Daily goals and focus timer
- Private by default
— FEATURES
The toolkit.
A clearer picture of your time. A few tools to make it your own.
Usage tracking
Log app times or review a CSV import. See the apps and categories behind each day.
Daily app goals
Set a limit that fits your life. Follow your progress and start a focused session.
Weekly reports
Compare recorded days and spot your patterns. Missing days stay unrecorded.
— HOW IT WORKS
From screen time to your time.
Start with what you know.
Copy app times from Screen Time or Digital Wellbeing. Or import a CSV and review every day before saving.
Give your day a boundary.
Pick a measurable daily goal. The mobile focus timer gives your next task a place to start.
Keep the whole picture.
Compare your recorded days and add a private reflection. Your habits have context beyond a number.
— TAKE IT WITH YOU
Same balance.
Smaller screen.
Open BalanceMe on your phone. Add it to your home screen for the full mobile experience, with focus sessions, goals, and reflections.
Open mobile appYour browser is all you need.
iPhone or iPad: Open in Safari, tap Share, then Add to Home Screen.
Android: Open in Chrome, tap the menu, then Install app or Add to Home screen.
No app-store download. No automatic device monitoring or app blocking.— SUPPORT
A little guidance.
Find instructions for entries, imports, goals, exports, and account settings.
Read the guide— UPDATES
One home for every screen.
The desktop workspace and mobile app now live together at balanceme.site, with a shared Day and Night theme.
Explore the mobile experience